Episode Twenty Three - ”Why Rest?”

Within the swirl of winter, within the season for giving, within the happy holiday vacation run... how much attention to we pay to actual rest? 

Do we give ourselves... rest? And what is rest? 

As a culture, what are we lacking? Are we OBSESSED with rest or with productivity? What are we, individually, lacking? OR should we be turning our focus away from lack altogether?

This week, Andy & Brendan, themselves lacking rest in the midst of holiday mayhem and illness, try to cogently examine what rest means to us and when it is vital and when it is sloth.